The Hormonal Hub · Workbook 02 № 02

Peri-menopause

For the long turning.

The transition years

Launching 2026
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Join the Perimenopause waitlist.

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Submissions go straight to hormonal@thehealthcorner.uk. You'll get one confirmation email, then nothing until the workbook launches.

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Inside this workbook

What this covers.

  1. Recognising perimenopause early — the symptoms beyond hot flushes
  2. What to track, and why most GPs misread the timeline
  3. Sleep, mood, brain fog: the symptoms nobody warned you about
  4. When HRT becomes worth the conversation — and when it doesn't
  5. Building the team: GP, gynaecologist, menopause specialist

A practical guide to the years before menopause — what's changing, what to track, when to seek help, and how to advocate for yourself in clinic. For the women told their symptoms are just stress.

Eight workbooks. One condition each. All written by a practising NHS GP.

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