The Hormonal Hub · Workbook 08 № 08

PMDD

For two weeks back.

Premenstrual Dysphoric Disorder

Second wave · Launching late 2026
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Submissions go straight to hormonal@thehealthcorner.uk. You'll get one confirmation email, then nothing until the workbook launches.

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Inside this workbook

What this covers.

  1. The line between PMS and PMDD — and why it matters clinically
  2. Tracking that gets you taken seriously
  3. SSRI options: continuous vs luteal-phase dosing
  4. Hormonal interventions: the evidence and the caveats
  5. Lifestyle: what's evidence-based, what's wishful thinking

Recognising PMDD vs PMS, tracking and diagnosis, medical and lifestyle interventions, and finding clinicians who take it seriously. For the women losing two weeks of every month.

Eight workbooks. One condition each. All written by a practising NHS GP.

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